TFI Friday!

Thank God, the weekend couldn't come fast enough this week!

I spent last weekend in Belfast with my boyf and his family and it was so relaxing it was a bit of a shocker getting up at 5:30am on Tuesday for work, knowing that I wouldn't get home till 9:30pm!

Feeling a little sick this morning but think that's tiredness from the long working week.

Elimination has been good and I'm feeling better about my skin already knowing that I'm doing something to help it clear up.

Breakfast this morning was my yummy gluten free porridge with a chopped banana. Can't wait till it gets warmer and I can swap it for bircher muesli!

I'm sooooo looking forward to tommorow as my boyfriend is visiting me for the weekend. It's really tough right now and sometimes I get a bit lonely knowing that we have another 5 months apart. Oh well all in a good cause!

I am too tired today to exercise so I'm giving myself the day off. Will do some yoga stretches and some relaxation meditation. I'll train in the morning after I've trained my client.

Todays poses:

Mountain Pose
Forward bend
Down dog
Warrior 1
Warrior 2
Triangle pose
Backbends
Long stretch roll
Supine butterfly pose

10 min relaxation and connecting with tadpole - can't wait to find out what it is so I can call him/her by name!