Showing posts with label third trimester. Show all posts
Showing posts with label third trimester. Show all posts

Monday, September 8, 2008

Third Trimester - Heartburn and Tiredness

Ugh! It's making me feel sick - ALL THE TIME!!

I literally can't eat a thing at least 2 hours before bed - and that includes water!

It is definitely sugar that makes it worse though as I only really get it on weekends when I'm having a cheat day (i.e. eating rubbish). The weeks are mostly fine, although I did have a bowl of tomato soup at 7pm last Wednesday then had to leave my swim class halfway through at 930pm because it just wouldn't stay down!

This is definitley not an enjoyable part of pregnancy!

I'm also finding that I'm starting to feel a little more tired these days. It's only been the last 2 weeks that I've noticed it, but it's definitely there. The lack of energy at the end of the day and the staying in bed till 8am instead of getting up at 7am as I had been doing previously.

Still, my workouts are still going well and this last month I've been training harder than ever as I feel more energised when I'm exercising.

Last week:

Resistance workout A - Monday
Resistance workout B - Tuesday
Swimming - Wednesday
Thursday - rest
Friday - Photo shoot for 9month club support system
Saturday - teaching Balance
Sunday - teaching Pilates

I keep getting asked when I'm going to stop teaching but I'm still managing fine so I'm hoping to go right through to November when I'm ready to drop!

Tuesday, August 26, 2008

What is it with pregnant women and fluffy animals?



Well this was a very different bank holiday weekend than last year. I used to be a full on party girl and bank holidays meant Sunday night clubbing cos there was no work on Monday. How times have changed!

This year instead of clubbing till the early hours of Monday morning we went to Avon Valley Country Park. There's something about reaching the third trimester that has sent my soppy side into overdrive. Instead of wanting to go out for lunch / shopping, I asked Carl if we could go to the country park down the road so I could play with the bunnies and the other fluffy things that they have at the park.



It's a great park because you can go into all the animal areas apart from the bigger stuff like the bulls, llamas and wallabies, so we spent the day petting bunnies, goats and shetland ponies.

It was a fantastic day out and the rain managed to hold off too, so that was a bonus!

Thursday, August 14, 2008

"I see the bad moon arising"

...."I see trouble on the way"

Well not quite on the way, more past actually. Turns out that there was a full moon last night, which would explain my tearfulness and sugar cravings of the last week.

No I'm not some weird breed of half woman half wolf, but I am regular as clockwork with the lunar phases. Before I fell preggers I could time my periods by the moon and ALWAYS 1 week before I would crave sugar and get all emotional. Seems like old habits die hard, my body is still in tune with the lunar tide.

Well good news after taking Tuesday and all day yesterday off to rest I went swimming last night and felt so much better. I left the pool feeling much more like myself and woke up at 6:30 am this morning. (The fact that it was sunny helped, yesterday we had rain all day and gale force winds - it was like November!). My alarm was set for 6:45 so I switched it off and woke up leisurely and had breakfast. I had the urge to go to the gym but held it back as I'm teaching Pilates at 1pm and don't want to tire myself out again, I'll save it for tommorow.

It feels good to be back. I was actually quite scared that the tiredness was to do with reaching the 6month mark of my pregnancy. Think I'd go stir crazy if I felt too tired to train every day!